Welcome to Embodied 4

Life Yoga & Wellness, LLC

Hi there, I am Dr. Jennifer "Jen" Webb, RYT-200 and I am so glad that you

stopped by. I am a clinical health psychologist, wellness equity

researcher and advocate, body image and embodiment expert, and

prenatal Yoga teacher. I have been a Yoga practitioner for almost 20

years and was recently called in the last year during the global pandemic

to become a Yoga teacher to help make the benefits of the practice as

accessible and inclusive as possible to communities and individuals of

diverse and intersecting social identities and locations. I completed my

foundational 200-hour Yoga teacher training through the Integral Yoga

Institute of San Francisco and received my 85-hour prenatal

certification through the Essential Prenatal Yoga Teacher Training

program which is aligned with Integral Yoga's philosophical tradition.

I would like to be of particular service in supporting the well-being

of folks during the transformational journey of pregnancy by

offering a compassionate approach to strengthening mindful self-

care, community building, and empowered agency.

I am currently offering complimentary 60-minute online 1-on-1 prenatal Yoga

sessions and plan to begin holding small group online prenatal Yoga classes in May

2022. Pregnant folk who are 18 and older and who are at least 12 weeks along are

welcome to email me for additional information or to book a class with me.

Please e-mail me at:

doctorjen@embodied4lifeyogawellness.com